How many and how long are the modules?

  • Fourteen.
  • How often will I receive a new module? Depends – if you chose Step-by-Step or the Fast Track option.
    • Fast Track Option: You will receive access to all the modules at once.
    • Step-by-Step Option: You will receive one or two modules a week. We recommend Step-by-Step so you can do the exercises between each module.
  • How long is each module? Most are under an hour. Each module time is at the beginning of the module.
  • How do you work through each module and use the worksheets?
    • We recommend you take notes, as that will increase retention. At the end of the program the worksheets will makeup a compressive resource tool.

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